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Brancourts

Cottage Cheese Protein

Nutrition Facts
Serving Size
100 g
per serve
Energy
430 kj
103 kcal
Protein
13.70g
Fat
2.80g
Saturated Fat
2.000g
Carbohydrates
5.50g
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Last updated: 10 Mar 19 07:06 PM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (25%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
103
Fat
2.8g
Carbs
5.5g
Prot
13.7g
There are 103 calories in 100 g of Brancourts Cottage Cheese Protein.
Calorie Breakdown: 25% fat, 22% carbs, 54% prot.

Related Cottage Cheese from Brancourts:

Cottage Cheese Classic
Cottage Cheese
Farm Style Cottage Cheese
Lactose Free Cottage Cheese

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
  View More Cottage Cheese Nutritional Info
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