Food database and calorie counter  

Brannans

Slow Cooked Lamb Shanks

Nutrition Facts
Serving Size
1 shank (350 g)
per serve
Energy
1686 kj
403 kcal
Protein
49.00g
Fat
20.70g
Saturated Fat
9.500g
Carbohydrates
3.50g
Sugar
1.80g
Sodium
942mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Jan 18 03:42 AM
20%
of RDI*
(403 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (47%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
403
Fat
20.7g
Carbs
3.5g
Prot
49g
There are 403 calories in 1 shank (350 g) of Brannans Slow Cooked Lamb Shanks.
Calorie Breakdown: 47% fat, 4% carbs, 49% prot.

Related Lamb from Brannans:

Lamb Leg Steaks Marinated

More products from Brannans:

Sow Stall Free Pork Sausages
Chicken Wings Southern Style
Boerewors
Chicken Burgers
Honey Soy Marinated Chicken Wings
  View all Brannans Products

Other types of Lamb:

Minced Lamb
Lamb Roast
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Grill'd Baa Baa Burger (Traditional Bun)
Woolworths Lamb Kebabs
Zambrero Classic Bowl without Sauce - Lamb
Zambrero Kids Bowl - Lamb
My Muscle Chef Middle Eastern Lamb with Spiced Pilaf & Garlic Sauce
Coles Kitchen Lamb Casserole


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.