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Brunswick

Sardines in Spring Water

Nutrition Facts
Serving Size
1 serving drained (90 g)
per serve
Energy
565 kj
135 kcal
Protein
20.10g
Fat
5.90g
Saturated Fat
1.700g
Trans Fat
0.150g
Polyunsaturated Fat
1.900g
Monounsaturated Fat
1.900g
Carbohydrates
0.50g
Sugar
0.00g
Sodium
87mg
Potassium
235mg
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Last updated: 12 Mar 24 07:58 PM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (39%)
 
Protein (59%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
135
Fat
5.9g
Carbs
0.5g
Prot
20.1g
There are 135 calories in 1 serving drained (90 g) of Brunswick Sardines in Spring Water.
Calorie Breakdown: 39% fat, 1% carbs, 59% prot.

Related Sardines from Brunswick:

Sardines in Olive Oil
Sardines in Tomato Sauce
Wild Sardines in Tomato Sauce

More products from Brunswick:

Wild Sardines in Spring Water (100 g)
Original Kippers
Shredded Parmesan
Cheddar Cheese
  View all Brunswick Products

Other types of Sardines:

Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
Dried Sardines
Sardines with Mustard Sauce (Mixture)
Sardines in Water
  View More Sardines Nutritional Info
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