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By George

Basa Fillet

Nutrition Facts
Serving Size
1 fillet (125 g)
per serve
Energy
285 kj
68 kcal
Protein
15.50g
Fat
1.00g
Saturated Fat
1.000g
Carbohydrates
1.00g
Sugar
1.00g
Fibre
1.0g
Sodium
627mg
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Last updated: 09 Dec 16 04:22 PM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (12%)
 
Protein (83%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
1g
Carbs
1g
Prot
15.5g
There are 68 calories in 1 fillet (125 g) of By George Basa Fillet.
Calorie Breakdown: 12% fat, 5% carbs, 83% prot.

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