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Carman's

Cranberry & Vanilla Flakes

Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
662 kj
158 kcal
Protein
4.70g
Fat
3.20g
Saturated Fat
0.400g
Carbohydrates
23.50g
Sugar
5.90g
Fibre
7.5g
Sodium
51mg
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Last updated: 31 May 21 08:39 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (20%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
3.2g
Carbs
23.5g
Prot
4.7g
There are 158 calories in 1 serving (45 g) of Carman's Cranberry & Vanilla Flakes.
Calorie Breakdown: 20% fat, 66% carbs, 13% prot.

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