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Carman's

Porridge Honey & Nut

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
845 kj
202 kcal
Protein
5.10g
Fat
6.00g
Saturated Fat
0.800g
Trans Fat
0.000g
Carbohydrates
30.00g
Sugar
4.90g
Fibre
4.8g
Sodium
2mg
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Last updated: 22 Apr 11 05:26 PM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (28%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
6g
Carbs
30g
Prot
5.1g
There are 202 calories in 1 serving (50 g) of Carman's Porridge Honey & Nut.
Calorie Breakdown: 28% fat, 62% carbs, 10% prot.

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