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Carman's

Super Berry & Coconut Porridge

Nutrition Facts
Serving Size
1 sachet (40 g)
per serve
Energy
628 kj
150 kcal
Protein
5.10g
Fat
3.50g
Saturated Fat
1.100g
Carbohydrates
22.40g
Sugar
6.00g
Fibre
3.8g
Sodium
14mg
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Last updated: 15 Jul 16 07:22 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
3.5g
Carbs
22.4g
Prot
5.1g
There are 150 calories in 1 sachet (40 g) of Carman's Super Berry & Coconut Porridge.
Calorie Breakdown: 22% fat, 63% carbs, 14% prot.

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