Food database and calorie counter  

Chris'

French Onion Dip

Nutrition Facts
Serving Size
100 g
per serve
Energy
904 kj
216 kcal
Protein
4.20g
Fat
19.10g
Carbohydrates
7.30g
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Last updated: 01 Mar 22 08:24 PM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (79%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
216
Fat
19.1g
Carbs
7.3g
Prot
4.2g
There are 216 calories in 100 g of Chris' French Onion Dip.
Calorie Breakdown: 79% fat, 13% carbs, 8% prot.

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