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Coles Bakery

Ciabatta Roll

Nutrition Facts
Serving Size
100 g
per serve
Energy
895 kj
214 kcal
Protein
6.60g
Fat
1.60g
Saturated Fat
0.300g
Carbohydrates
41.70g
Sugar
0.00g
Sodium
400mg
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Last updated: 17 Jan 17 10:34 PM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
214
Fat
1.6g
Carbs
41.7g
Prot
6.6g
There are 214 calories in 100 g of Coles Bakery Ciabatta Roll.
Calorie Breakdown: 7% fat, 80% carbs, 13% prot.

Related Rolls from Coles Bakery:

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Rustic Roll
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Related Bread from Coles Bakery:

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Other types of Rolls:

French Rolls
Hard Roll
Whole Wheat Dinner Rolls
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  View More Rolls Nutritional Info

Other types of Bread:

Whole Wheat Bread
White Bread
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