Food database and calorie counter  

Coles Kitchen

Teriyaki Kit

Nutrition Facts
Serving Size
1 serving (137.5 g)
per serve
Energy
230 kj
55 kcal
Protein
1.70g
Fat
1.10g
Saturated Fat
0.900g
Carbohydrates
8.40g
Sugar
8.40g
Fibre
2.3g
Sodium
232mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Oct 20 04:18 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
1.1g
Carbs
8.4g
Prot
1.7g
There are 55 calories in 1 serving (137.5 g) of Coles Kitchen Teriyaki Kit.
Calorie Breakdown: 20% fat, 67% carbs, 14% prot.

Related Stir Frys from Coles Kitchen:

Mixed Asian Veggies

More products from Coles Kitchen:

Chicken Puff Pastry Parcels
Beetroot Slaw
Mild Salami, Tasty Cheese & Water Crackers
Extra Creamy Coleslaw
Cauliflower Cheese
  View all Coles Kitchen Products

Other types of Stir Frys:

Stir Fried Vegetables
Chicken Stir Fry
Beef Stir Fry
  View More Stir Frys Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Kitchen Mixed Asian Veggies
Asia Specialties Stir Fry Mushroom Mix
Five Tastes Stir Fry Shots Chinese Hoisin and Garlic
Asia Specialties Teriyaki Stir Fry Sauce
Hello Fresh Ginger Pork Stir Fry
The Ultimate High Protein Handbook Turkish Beef Stir Fry (Saç Kavurma)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.