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Nutrition Facts
Serving Size
100 g
per serve
Energy
540 kj
129 kcal
Protein
17.50g
Fat
4.50g
Saturated Fat
2.000g
Carbohydrates
3.80g
Sugar
3.80g
Fibre
1.3g
Sodium
428mg
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Last updated: 02 Jan 20 09:10 PM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (32%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
129
Fat
4.5g
Carbs
3.8g
Prot
17.5g
There are 129 calories in 100 g of Coles Made Easy Slow Cooked Beef Ragu.
Calorie Breakdown: 32% fat, 12% carbs, 56% prot.

More products from Coles Made Easy:

Bacon Wrapped Chicken Parcels
Slow Cooked Boneless Pork Shank with Mexican Sauce
Chicken Strips in Souvlaki Seasoning
Slow Cooked Pork Shoulder
Prosciutto Wrapped Chicken Breast
  View all Coles Made Easy Products

Other types of Beef:

Lean Minced Beef
Beef
Corned Beef
Beef Steak
Roast Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info
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