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Coles Simply Less

Light Cottage Cheese

Nutrition Facts
Serving Size
100g
per serve
Energy
452 kj
108 kcal
Protein
13.7g
Fat
2.8g
Saturated Fat
2g
Carbohydrates
6.8g
Sugar
4.9g
Sodium
110mg
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Last updated: 19 May 13 01:06 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (24%)
 
Protein (51%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
108
Fat
2.8g
Carbs
6.8g
Prot
13.7g
There are 108 calories in a 100g serving of Coles Simply Less Light Cottage Cheese.
Calorie Breakdown: 24% fat, 25% carbs, 51% prot.

More products from Coles Simply Less:

Dark Chocolate with Peppermint
Spicy Roast Pumpkin & Harissa Hommus Dip
Raspberry Fruit Spread
Beef Burgers
Meal Shake
  View all Coles Simply Less Products

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
  View More Cottage Cheese Nutritional Info
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