Food database and calorie counter

Coles Simply Less

Light Cottage Cheese

Nutrition Facts

Serving Size

100 g

Energy

452 kj

108 kcal

Protein

13.70g

Fat

2.80g

Saturated Fat

2.000g

Carbohydrates

6.80g

Sugar

4.90g

Sodium

110mg

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Last updated: 19 May 13 01:06 AM

Source: FatSecret Platform API

of RDI*

(108 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (24%)

Protein (51%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

108

Fat

2.8g

Carbs

6.8g

Prot

13.7g

There are 108 calories in 100 g of Coles Simply Less Light Cottage Cheese.

Calorie Breakdown: 24% fat, 25% carbs, 51% prot.

More products from Coles Simply Less:

Dark Chocolate with Peppermint
Raspberry Fruit Spread
Beef Burgers
Beef Sausages
Balsamic Dressing
	View all Coles Simply Less Products

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
	View More Cottage Cheese Nutritional Info

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