Food database and calorie counter  

Coles Simply Less

Meal Shake

Nutrition Facts
Serving Size
1 serving (250 ml)
per serve
Energy
900 kj
215 kcal
Protein
20.60g
Fat
2.20g
Saturated Fat
1.200g
Carbohydrates
22.20g
Sugar
20.30g
Fibre
6.0g
Sodium
190mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Aug 14 07:01 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (10%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
2.2g
Carbs
22.2g
Prot
20.6g
There are 215 calories in 1 serving (250 ml) of Coles Simply Less Meal Shake.
Calorie Breakdown: 10% fat, 46% carbs, 43% prot.

Related Chocolate from Coles Simply Less:

Dark Chocolate with Coffee Beans
Dark Chocolate
Milk Chocolate Mousse
Dark Chocolate with Peppermint

More products from Coles Simply Less:

Spicy Roast Pumpkin & Harissa Hommus Dip
Raspberry Fruit Spread
Beef Burgers
Beef Sausages
Balsamic Dressing
  View all Coles Simply Less Products

Other types of Chocolate:

Plain Chocolate
Milk Chocolate
Chocolate Chips
White Chocolate Chips
Dark Chocolate
Baking Chocolate Squares
  View More Chocolate Nutritional Info

Other types of Protein Powder:

Protein Meal Replacement Powder
Protein Powder
Soy Protein Meal Replacement Powder
Soy Protein Isolate
Protein Supplement Powder
  View More Protein Powder Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Smart Protein Bar Protein bar
Keep It Cleaner Protein Powder
Musashi Plant Protein
Health Lab Choc Brownie Protein Ball
Nuzest Clean Lean Protein
Keep It Cleaner Protein Powder Espresso


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.