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Coles

Ancient Grain Salad

Nutrition Facts
Serving Size
100g
per serve
Energy
768 kj
184 kcal
Protein
7.4g
Fat
8.5g
Saturated Fat
1.5g
Carbohydrates
17.4g
Sugar
7.2g
Fibre
4g
Sodium
213mg
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Last updated: 10 Aug 19 05:14 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
184
Fat
8.5g
Carbs
17.4g
Prot
7.4g
There are 184 calories in a 100g serving of Coles Ancient Grain Salad.
Calorie Breakdown: 44% fat, 40% carbs, 17% prot.

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