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Coles

Ancient Grain Salad

Nutrition Facts
Serving Size
100g
per serve
Energy
768 kj
184 kcal
Protein
7.40g
Fat
8.50g
Saturated Fat
1.500g
Carbohydrates
17.40g
Sugar
7.20g
Fibre
4.0g
Sodium
213mg
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Last updated: 10 Aug 19 05:14 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
184
Fat
8.5g
Carbs
17.4g
Prot
7.4g
There are 184 calories in a 100g serving of Coles Ancient Grain Salad.
Calorie Breakdown: 44% fat, 40% carbs, 17% prot.

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