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Coles

Asparagus Cuts & Tips

Nutrition Facts
Serving Size
100 g
per serve
Energy
79 kj
19 kcal
Protein
2.20g
Fat
0.50g
Saturated Fat
0.000g
Carbohydrates
1.70g
Sugar
0.50g
Fibre
1.5g
Sodium
130mg
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Last updated: 26 Sep 18 09:24 PM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (22%)
 
Protein (44%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
19
Fat
0.5g
Carbs
1.7g
Prot
2.2g
There are 19 calories in 100 g of Coles Asparagus Cuts & Tips.
Calorie Breakdown: 22% fat, 34% carbs, 44% prot.

Related Asparagus from Coles:

Asparagus Spears
Carisma Potato
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Other types of Asparagus:

Asparagus
Asparagus (Unprepared, Frozen)
Cooked Asparagus (Canned)
Asparagus (Solids and Liquids, Canned)
Cooked Asparagus (from Fresh)
Asparagus (Drained Solids, Canned)
  View More Asparagus Nutritional Info
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