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Coles

Basa Fillets

Nutrition Facts
Serving Size
1 filet (125 g)
per serve
Energy
456 kj
109 kcal
Protein
22.50g
Fat
2.50g
Saturated Fat
1.300g
Carbohydrates
0.60g
Sugar
0.60g
Sodium
81mg
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Last updated: 23 Apr 11 07:02 PM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (20%)
 
Protein (78%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
2.5g
Carbs
0.6g
Prot
22.5g
There are 109 calories in 1 filet (125 g) of Coles Basa Fillets.
Calorie Breakdown: 20% fat, 2% carbs, 78% prot.

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