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Coles

BBQ Round Steak

Nutrition Facts
Serving Size
100 g
per serve
Energy
761 kj
182 kcal
Protein
28.00g
Fat
7.00g
Saturated Fat
2.500g
Trans Fat
0.200g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
3.200g
Cholesterol
77mg
Carbohydrates
0.00g
Sugar
0.00g
Fibre
0.0g
Sodium
58mg
Potassium
363mg
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Last updated: 29 Jun 17 03:00 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
7g
Carbs
0g
Prot
28g
There are 182 calories in 100 g of Coles BBQ Round Steak.
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

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