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Coles

Beef Steaks with Pepper

Nutrition Facts
Serving Size
1 steak (150 g)
per serve
Energy
816 kj
195 kcal
Protein
30.20g
Fat
6.90g
Saturated Fat
2.800g
Carbohydrates
1.80g
Fibre
2.3g
Sodium
815mg
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Last updated: 23 Jun 22 07:32 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (33%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
6.9g
Carbs
1.8g
Prot
30.2g
There are 195 calories in 1 steak (150 g) of Coles Beef Steaks with Pepper.
Calorie Breakdown: 33% fat, 4% carbs, 64% prot.

Related Steak from Coles:

Chicken Breast Steaks with Hoisin Marinade
Crumbed Steak
BBQ Round Steak
Extra Trim Beef Rump Steak
Topside Steak
Rib Fillet Steak
  View More Coles Steak Products

Related Beef from Coles:

Brisket Schnitzel
Cheese Stuffed Beef Burger
Beef Bone Broth
Massaman Beef & Rice
Beef Chipolatas
Beef Burgers
  View More Coles Beef Products

Other types of Pepper:

White Pepper
Pepper or Hot Sauce
Black Pepper
Red or Cayenne Pepper
  View More Pepper Nutritional Info

Other types of Steak:

Beef Steak (Lean Only Eaten)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
  View More Steak Nutritional Info
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