Food database and calorie counter  

Coles

Carrot & Broccoli Steam Mix with Garlic Butter

Nutrition Facts
Serving Size
100 g
per serve
Energy
233 kj
56 kcal
Protein
1.50g
Fat
3.30g
Saturated Fat
2.200g
Carbohydrates
3.60g
Sugar
1.00g
Fibre
3.0g
Sodium
78mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Jun 18 04:49 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (59%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
3.3g
Carbs
3.6g
Prot
1.5g
There are 56 calories in 100 g of Coles Carrot & Broccoli Steam Mix with Garlic Butter.
Calorie Breakdown: 59% fat, 29% carbs, 12% prot.

Related Garlic from Coles:

Garlic Naan
Cheese & Garlic Baguette
Garlic Prawns
Split Green Olives with Chilli & Garlic
Garlic Minced

Related Butter from Coles:

Australian Butter
Light Cholesterol Lowering Spread
Spreadable Buttery Blend
Australian Butter
Regular Spread
Lite Olive Oil Spread
  View More Coles Butter Products

Related Carrots from Coles:

Baby Carrots
Shredded Carrot
Australian Beetroot Slaw
Carrot Loaf Slice
Peas and Carrots

Related Broccoli from Coles:

Pesto Broccoli Rice Pot
Broccoli Cauliflower Rice
Broccoli & Cauliflower Rice
Frozen Broccoli

Other types of Garlic:

Garlic Powder
Cooked Garlic
Minced Garlic
Garlic
  View More Garlic Nutritional Info

Other types of Butter:

Salted Whipped Light Butter Tub
Unsalted Butter Stick
Salted Light Butter Stick
Butter
Butter Whipped (Salted)
Butter (Salted)
  View More Butter Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Coles Perform Butter Chicken Curry (330g)
Westgold Unsalted Butter
Beautifully Butterfully Buttery Spread
Pampas Butter Puff Pastry
McDonald's Whipped Butter
Cobs Natural Popcorn Sweet & Buttery


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.