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Nutrition Facts
Serving Size
94 g
per serve
Energy
257 kj
61 kcal
Protein
2.44g
Fat
1.39g
Saturated Fat
0.000g
Carbohydrates
8.70g
Sugar
3.25g
Fibre
2.0g
Sodium
115mg
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Last updated: 09 Jan 11 09:31 PM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (22%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
1.39g
Carbs
8.7g
Prot
2.44g
There are 61 calories in 94 g of Coles Corn Kernels.
Calorie Breakdown: 22% fat, 61% carbs, 17% prot.

Related Corn from Coles:

Baby Corn Spears
Creamed Corn
Mini Corn Fritters
Frozen Corn Kernels
Corn Cakes
Corn Cobbettes
  View More Coles Corn Products

More products from Coles:

Macaroni
Mini Dim Sims
Custard
Satay with Roasted Peanuts Marinade
Mini Jam Donuts
  View all Coles Products

Other types of Corn:

Baby Corn
Corn
Cooked Yellow Corn
Corn on The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
  View More Corn Nutritional Info
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