Food database and calorie counter  

Coles

Creamy Pumpkin Soup

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
738 kj
176 kcal
Protein
3.30g
Fat
6.30g
Saturated Fat
3.900g
Carbohydrates
24.30g
Sugar
7.80g
Fibre
4.5g
Sodium
570mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Apr 18 12:05 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
6.3g
Carbs
24.3g
Prot
3.3g
There are 176 calories in 1 serving (300 g) of Coles Creamy Pumpkin Soup.
Calorie Breakdown: 34% fat, 58% carbs, 8% prot.

Related Soups from Coles:

Hearty Vegetable Minestrone Soup
Chinese Style Chicken & Corn Soup
Tomato & Basil Soup
Hearty Pumpkin Soup
Beef & Vegetable Soup
Cauliflower & Broccoli Soup with Cashew Nuts
  View More Coles Soups Products

More products from Coles:

Choc Mint Protein Bar
Lamb Rump Steak
Gluten Free 5 Seed Roll
Pizza Blend Cheese
Premium Lemon Curd
  View all Coles Products

Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Taco Soup
Chicken Noodle Soup
Miso Soup
  View More Soups Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Strength Meals Co Spiced Pumpkin & Lentil Soup
La Zuppa Italian Style Tomato & Vegetable Soup
Coles Kitchen Family Veggie Medley
Woolworths Butter Chicken Soup
Amy's Kitchen Organic Vegetable Barley Soup
Darikay Lamb Mediterranean Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.