Food database and calorie counter

Coles

Diced Avocado

Nutrition Facts

Serving Size

100 g

Energy

582 kj

139 kcal

Protein

1.60g

Fat

13.20g

Saturated Fat

1.900g

Carbohydrates

1.00g

Sugar

0.00g

Fibre

7.5g

Sodium

7mg

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Last updated: 28 Jan 24 03:02 PM

Source: FatSecret Platform API

of RDI*

(139 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (92%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

139

Fat

13.2g

Carbs

Prot

1.6g

There are 139 calories in 100 g of Coles Diced Avocado.

Calorie Breakdown: 92% fat, 3% carbs, 5% prot.

Related Avocados from Coles:

Avocado Mayonnaise

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Other types of Avocados:

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	View More Avocados Nutritional Info

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