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Coles

Extra Lean Corned Silverside

Nutrition Facts
Serving Size
100 g
per serve
Energy
347 kj
83 kcal
Protein
18.20g
Fat
1.00g
Saturated Fat
0.500g
Carbohydrates
0.20g
Sugar
0.00g
Fibre
0.0g
Sodium
374mg
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Last updated: 08 Mar 17 05:04 PM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (11%)
 
Protein (88%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
83
Fat
1g
Carbs
0.2g
Prot
18.2g
There are 83 calories in 100 g of Coles Extra Lean Corned Silverside.
Calorie Breakdown: 11% fat, 1% carbs, 88% prot.

Related Corned Beef from Coles:

Corned Beef
Corned Beef

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Other types of Corned Beef:

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Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
  View More Corned Beef Nutritional Info
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