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Coles

Flat Bun

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
986 kj
236 kcal
Protein
6.90g
Fat
3.20g
Carbohydrates
43.20g
Sugar
4.10g
Fibre
2.3g
Sodium
240mg
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Last updated: 13 Jun 18 11:55 PM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
236
Fat
3.2g
Carbs
43.2g
Prot
6.9g
There are 236 calories in 1 serving (80 g) of Coles Flat Bun.
Calorie Breakdown: 13% fat, 75% carbs, 12% prot.

Related Buns from Coles:

Brioche Loaf
Brioche Burger Buns
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Brioche Slider Buns

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Other types of Buns:

Hamburger or Hotdog Rolls
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  View More Buns Nutritional Info
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