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Coles

Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels

Nutrition Facts
Serving Size
100 g
per serve
Energy
188 kj
45 kcal
Protein
2.50g
Fat
1.00g
Saturated Fat
1.000g
Carbohydrates
6.60g
Sugar
2.30g
Sodium
18mg
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Last updated: 16 Feb 11 01:40 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (20%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
1g
Carbs
6.6g
Prot
2.5g
There are 45 calories in 100 g of Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels.
Calorie Breakdown: 20% fat, 58% carbs, 22% prot.

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Other types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info
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