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Nutrition Facts
Serving Size
20 g
per serve
Energy
292 kj
70 kcal
Protein
0.68g
Fat
0.20g
Saturated Fat
0.200g
Carbohydrates
16.22g
Sugar
0.38g
Fibre
0.2g
Sodium
107mg
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Last updated: 13 Oct 18 08:37 PM
3%
of RDI*
(70 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
70
Fat
0.2g
Carbs
16.22g
Prot
0.68g
There are 70 calories in a 20 g of Coles Gluten Free Self Raising Flour.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Related Flour from Coles:

Organic Buckwheat Flour
Cornflour
Wholesale Self Raising Flour
Hazelnut Meal
Golden Flaxseed Flour
White Self Raising Flour
  View More Coles Flour Products

More products from Coles:

Macaroni
Mini Dim Sims
Custard
Satay with Roasted Peanuts Marinade
Mini Jam Donuts
  View all Coles Products

Other types of Flour:

Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Flour
White Rice Flour
  View More Flour Nutritional Info
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