Food database and calorie counter

Coles

Lite Milk

Nutrition Facts

Serving Size

100 ml

Energy

194 kj

46 kcal

Protein

3.40g

Fat

1.40g

Saturated Fat

0.900g

Carbohydrates

4.90g

Sugar

4.90g

Sodium

43mg

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Additional Description/Notes:
Coles Lite Milk 98% Fat Free

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Last updated: 17 Dec 14 02:49 AM

Source: FatSecret Platform API

of RDI*

(46 cal)

Calorie Breakdown:

Carbohydrate (42%)

Fat (28%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.4g

Carbs

4.9g

Prot

3.4g

There are 46 calories in 100 ml of Coles Lite Milk.

Calorie Breakdown: 28% fat, 43% carbs, 30% prot.

Related Milk from Coles:

Fresh Full Cream Milk
Lite Milk
Unsweetened Coconut Milk
Regular Soy Milk
Light Coconut Milk
Light Milk
	View More Coles Milk Products

More products from Coles:

Macaroni
Mini Dim Sims
Satay with Roasted Peanuts Marinade
Mini Jam Donuts
Coleslaw
	View all Coles Products

Other types of Milk:

Whole Milk
Milk (Nonfat)
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Milk
	View More Milk Nutritional Info

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