Food database and calorie counter  

Coles

Original Pancake Shake

Nutrition Facts
Serving Size
100 g
per serve
Energy
866 kj
207 kcal
Protein
4.20g
Fat
2.60g
Saturated Fat
0.900g
Carbohydrates
40.50g
Sugar
12.50g
Sodium
440mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 May 14 07:07 PM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (12%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
207
Fat
2.6g
Carbs
40.5g
Prot
4.2g
There are 207 calories in 100 g of Coles Original Pancake Shake.
Calorie Breakdown: 12% fat, 80% carbs, 8% prot.

Related Pancakes from Coles:

Buttermilk Pancake Mix
Pancake Shake 98% Fat Free

More products from Coles:

Macaroni
Mini Dim Sims
Custard
Satay with Roasted Peanuts Marinade
Mini Jam Donuts
  View all Coles Products

Other types of Pancakes:

Plain Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
Blueberry Pancakes
Potato Pancakes
Pancakes with Fruit
  View More Pancakes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Muscle Nation Protein Pancakes
McDonald's Hotcakes - Plain
Macro Mike Chocolate Chip Pancake Mix
Food Envy Mini Dutch Style Pancakes
Green's Crepe
The Coffee Club Pancakes with Fresh Strawberries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.