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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
367 kj
88 kcal
Protein
10.80g
Fat
0.60g
Saturated Fat
0.200g
Carbohydrates
9.30g
Sugar
1.00g
Sodium
466mg
Last updated: 19 Mar 17 06:44 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (6%)
Protein (50%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
88
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Fat
0.6g
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Carbs
9.3g
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Prot
10.8g
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| There are 88 calories in 100 g of Coles Salt & Pepper Squid. |
| Calorie Breakdown: 6% fat, 43% carbs, 50% prot. |
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