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Coles

Seafood Highlighter

Nutrition Facts
Serving Size
100 g
per serve
Energy
452 kj
108 kcal
Protein
7.70g
Fat
1.20g
Saturated Fat
0.100g
Cholesterol
0mg
Carbohydrates
24.00g
Sugar
1.80g
Sodium
280mg
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Last updated: 02 Jun 13 05:38 PM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
1.2g
Carbs
24g
Prot
7.7g
There are 108 calories in 100 g of Coles Seafood Highlighter.
Calorie Breakdown: 8% fat, 70% carbs, 22% prot.

Related Seafood from Coles:

Cooked Peeled Prawns
Salt and Pepper Squid
Squid Rings
Mussels (Cooked & Frozen)
Cooked Prawn Ring
Marinara Mix
  View More Coles Seafood Products

More products from Coles:

Pesto’Naise
Super Soft Round Rolls
Pomegranate Arils
Chocolate Cupcakes
Cocoa Powder
  View all Coles Products

Other types of Seafood:

Crab
Clams
Shrimp (Cooked)
Lobster
Octopus
Mussels
  View More Seafood Nutritional Info
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