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Coles

Shredded Iceberg

Nutrition Facts
Serving Size
100 g
per serve
Energy
60 kj
14 kcal
Protein
1.20g
Fat
0.00g
Saturated Fat
0.000g
Carbohydrates
1.40g
Sugar
1.40g
Fibre
1.5g
Sodium
9mg
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Last updated: 03 May 20 07:32 PM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (0%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0g
Carbs
1.4g
Prot
1.2g
There are 14 calories in 100 g of Coles Shredded Iceberg.
Calorie Breakdown: 0% fat, 54% carbs, 46% prot.

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Other types of Lettuce:

Cos or Romaine Lettuce
Mixed Salad Greens
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
Lettuce
  View More Lettuce Nutritional Info
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