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Coles

Slow Cooked Beef Ragu

Nutrition Facts
Serving Size
100 g
per serve
Energy
704 kj
168 kcal
Protein
22.10g
Fat
6.70g
Saturated Fat
2.900g
Carbohydrates
4.20g
Sugar
3.30g
Fibre
1.0g
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Last updated: 06 Sep 18 02:45 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (36%)
 
Protein (53%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
168
Fat
6.7g
Carbs
4.2g
Prot
22.1g
There are 168 calories in 100 g of Coles Slow Cooked Beef Ragu.
Calorie Breakdown: 36% fat, 10% carbs, 53% prot.

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