Food database and calorie counter

Coles

Soft Wholemeal & Grain Wraps

Nutrition Facts

Serving Size

1 serving (45 g)

Energy

561 kj

134 kcal

Protein

3.80g

Fat

3.50g

Saturated Fat

1.800g

Carbohydrates

20.60g

Sugar

1.80g

Fibre

2.0g

Sodium

167mg

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Last updated: 08 May 23 03:41 AM

Source: FatSecret Platform API

of RDI*

(134 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (24%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

134

Fat

3.5g

Carbs

20.6g

Prot

3.8g

There are 134 calories in 1 serving (45 g) of Coles Soft Wholemeal & Grain Wraps.

Calorie Breakdown: 24% fat, 64% carbs, 12% prot.

Related Wraps from Coles:

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70% Lower Carb Wrap
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White Soft Wraps
Large Soft White Wraps
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Other types of Wraps:

Wrap Filled with Vegetables
Corn Tortilla
Whole Wheat Tortilla
Flour Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
	View More Wraps Nutritional Info

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