Food database and calorie counter

Coles

White Plain Flour

Nutrition Facts

Serving Size

60 g

Energy

901 kj

215 kcal

Protein

6.00g

Fat

0.90g

Saturated Fat

0.000g

Carbohydrates

43.86g

Sugar

1.50g

Fibre

2.2g

Sodium

2mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 17 Mar 17 04:52 AM

Source: FatSecret Platform API

11%

of RDI*

(215 cal)

Calorie Breakdown:

Carbohydrate (84%)

Fat (4%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

215

Fat

0.9g

Carbs

43.86g

Prot

There are 215 calories in a 60 g of Coles White Plain Flour.

Calorie Breakdown: 4% fat, 85% carbs, 12% prot.

Related Flour from Coles:

Wholesale Self Raising Flour
Cornflour
Organic Buckwheat Flour
Hazelnut Meal
Organic Wholemeal Spelt Flour
Street Tortilla Tacos
	View More Coles Flour Products

More products from Coles:

Macaroni
Mini Dim Sims
Custard
Satay with Roasted Peanuts Marinade
Mini Jam Donuts
	View all Coles Products

Other types of Flour:

White Rice Flour
Whole Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
	View More Flour Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Hong Kong Dim Sim Kitchen Pork Dim Sim
	Mckenzie's Wholemeal Spelt Flour
	Red Tractor Foods Golden Flaxseed Fine Meal
	Woolworths Wholemeal Plain Flour
	Vetta Protein Flour
	White Mill Plain Flour

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.