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Nutrition Facts
Serving Size
300 g
per serve
Energy
4506 kj
1077 kcal
Protein
30.00g
Fat
4.50g
Saturated Fat
0.000g
Carbohydrates
219.30g
Sugar
7.50g
Fibre
10.8g
Sodium
12mg
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Last updated: 17 Mar 17 04:52 AM
54%
of RDI*
(1077 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1077
Fat
4.5g
Carbs
219.3g
Prot
30g
There are 1077 calories in 300 g of Coles White Plain Flour.
Calorie Breakdown: 4% fat, 85% carbs, 12% prot.

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