Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
590 kj
141 kcal
Protein
15.70g
Fat
3.40g
Saturated Fat
0.600g
Carbohydrates
11.60g
Sugar
1.60g
Sodium
320mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Oct 10 06:08 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (22%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
3.4g
Carbs
11.6g
Prot
15.7g
There are 141 calories in 100 g of Colonial Farm Eat Smart Flamegrilled Rissoles.
Calorie Breakdown: 22% fat, 33% carbs, 45% prot.

Related Beef from Colonial Farm:

Eat Smart Flamegrilled Beef Burger
Eat Smart Beef Burger
Beef Meat Balls

More products from Colonial Farm:

Veal Cordon Bleu
Chicken Kiev with Garlic Butter
Chicken Burger
Chicken Nuggets
Eat Smart Vegetable Burger
  View all Colonial Farm Products

Other types of Beef:

Beef Steak
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
Corned Beef
Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Golden Wok Diana Chan's Korean Beef Dumplings
Don Grass Fed Roast Beef
Dineamic Low Fodmap Beef Bolognese with Gluten Free Penne
My Muscle Chef Beef Chilli Con Carne with Basmati Rice
Woolworths Wagyu Beef Sausages
Coles Finest Beef Ragu Fettucine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.