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Continental

Oriental Fried Rice

Nutrition Facts
Serving Size
1 serving (115 g)
per serve
Energy
619 kj
148 kcal
Protein
3.90g
Fat
1.70g
Saturated Fat
0.500g
Cholesterol
0mg
Carbohydrates
28.70g
Sugar
1.40g
Fibre
0.6g
Sodium
260mg
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Last updated: 09 Aug 20 09:13 PM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
148
Fat
1.7g
Carbs
28.7g
Prot
3.9g
There are 148 calories in 1 serving (115 g) of Continental Oriental Fried Rice.
Calorie Breakdown: 11% fat, 79% carbs, 11% prot.

Related Rice from Continental:

Rich Beefy Mince
Roast Chicken & Leek Risotto
Thai Coconut & Lemon Grass Rice
Chicken Rice

More products from Continental:

Soup Sensations Moroccan Vegetable Medley
Soup Sensations Garden Cauliflower & Four Cheese
Soup Sensations Cheesy Broccoli & Potato
Soup Sensations Mushroom & Bacon
Four Cheeses Pasta & Sauce
  View all Continental Products

Other types of Fried Rice:

Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Fried Rice
  View More Fried Rice Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info
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