Food database and calorie counter

Creative Gourmet

Frozen Coconut Chunks

Nutrition Facts

Serving Size

100 g

Energy

1050 kj

251 kcal

Protein

2.90g

Fat

23.00g

Saturated Fat

2.100g

Carbohydrates

8.20g

Sugar

2.10g

Fibre

5.9g

Sodium

11mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 19 Mar 18 09:21 PM

Source: FatSecret Platform API

13%

of RDI*

(251 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (82%)

Protein (5%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

251

Fat

23g

Carbs

8.2g

Prot

2.9g

There are 251 calories in 100 g of Creative Gourmet Frozen Coconut Chunks.

Calorie Breakdown: 82% fat, 13% carbs, 5% prot.

More products from Creative Gourmet:

Avocado Slices
Frozen Mixed Berries
Frozen Mango, Banana & Pineapple Mix
Pink Dragonfruit Chunks
Frozen Blueberries
	View all Creative Gourmet Products

Other types of Coconuts:

Sweetened Dried Coconut Meat
Dried Coconut
Toasted Dried Coconut
Coconut
Coconut Milk or Cream (Liquid)
Coconut Water
	View More Coconuts Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Macro Organic Coconut Flour
	Macro Organic Coconut Flour
	COYO Greek Style Coconut Yoghurt
	Noshu Coconut Bliss Bar
	Lite n' Easy Thai Coconut Dressing
	Woolworths Caramel Toasted Coconut Chips

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.