Food database and calorie counter  

Don

Double Smoked Leg Ham

Nutrition Facts
Serving Size
5 slices (50 g)
per serve
Energy
202 kj
48 kcal
Protein
8.30g
Fat
1.10g
Saturated Fat
0.100g
Carbohydrates
1.40g
Sugar
0.10g
Sodium
470mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Aug 16 10:59 PM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (20%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
1.1g
Carbs
1.4g
Prot
8.3g
There are 48 calories in 5 slices (50 g) of Don Double Smoked Leg Ham.
Calorie Breakdown: 20% fat, 11% carbs, 68% prot.

Related Ham from Don:

Shaved Honey Roasted Leg Ham
Shaved Lite Leg Ham
Chicken Breast Thinly Sliced
Hardwood Smoked Ham
Champagne Ham
Kabana
  View More Don Ham Products

More products from Don:

Pepperoni Salami
Popcorn Bacon
Oven Roasted Turkey
Shaved Turkey
Hot Salami & Tasty Cheese
  View all Don Products

Other types of Ham:

Fresh Ham
Deli Sliced Ham
Chopped Ham
Minced Ham
Sliced Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Coffee Club Ham, Cheese & Tomato Toastie with Chips
Thomson's Deli Shaved Leg Ham
Coles Honey Leg Ham
Muffin Break Ham, Parmesan & Rocket Tartlet
Muffin Break Ham, Cheese, Potato & Mustard Pastie
Mondo Doro West Virginia Ham


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.