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El Tora

Black Beans (Drained)

Nutrition Facts
Serving Size
100 g
per serve
Energy
360 kj
86 kcal
Protein
6.70g
Fat
0.70g
Carbohydrates
8.20g
Fibre
9.8g
Sodium
240mg
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Last updated: 18 Jul 20 06:51 PM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (10%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
86
Fat
0.7g
Carbs
8.2g
Prot
6.7g
There are 86 calories in 100 g of El Tora Black Beans (Drained).
Calorie Breakdown: 10% fat, 50% carbs, 41% prot.

Related Black Beans from El Tora:

Black Beans

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Fajita Seasoning
Burrito Flavoured Seasoning
Soft Taco Kit
Burrito Kit
Corn Chips
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Other types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
  View More Black Beans Nutritional Info
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