Food database and calorie counter  

Emily's Kitchen

Atlantic Salmon Fillet

Nutrition Facts
Serving Size
1 meal (400 g)
per serve
Energy
3247 kj
776 kcal
Protein
40.80g
Fat
40.80g
Saturated Fat
20.400g
Carbohydrates
60.40g
Sugar
4.00g
Sodium
848mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 May 14 12:41 AM
39%
of RDI*
(776 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (48%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
776
Fat
40.8g
Carbs
60.4g
Prot
40.8g
There are 776 calories in 1 meal (400 g) of Emily's Kitchen Atlantic Salmon Fillet.
Calorie Breakdown: 48% fat, 31% carbs, 21% prot.

Related Rice from Emily's Kitchen:

Spanish Chicken & Chorizo with Rice
Butter Chicken
Chicken Korma with Indian Style Pilau Rice
Thai Red Chicken Curry with Rice
Lamb Rogan Josh with Rice
Mongolian Lamb with Rice

More products from Emily's Kitchen:

Angus Bangers & Mash
Beef Stroganoff
Slow Cooked Lamb Shanks in Rosemary Jus
Slow Cooked Pork
New York Style Pepper Steak
  View all Emily's Kitchen Products

Other types of Salmon:

Wild Atlantic Salmon
Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Pink Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info

Other types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  View More Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Salmon in Springwater
Woolworths Wild Alaskan Red Salmon
Almare Seafoods Hot Smoked Salmon
Ocean Rise Smoke Flavoured Salmon
Coles Wild Caught Pink Salmon Tomato & Onion
My Muscle Chef Red Curry Salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.