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Emily's Kitchen

Lamb Rogan Josh with Rice

Nutrition Facts
Serving Size
1 serving (350 g)
per serve
Energy
1750 kj
418 kcal
Protein
27.60g
Fat
11.20g
Saturated Fat
4.600g
Carbohydrates
49.70g
Sugar
6.60g
Sodium
700mg
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Last updated: 03 Jan 12 08:00 PM
21%
of RDI*
(418 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (25%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
418
Fat
11.2g
Carbs
49.7g
Prot
27.6g
There are 418 calories in 1 serving (350 g) of Emily's Kitchen Lamb Rogan Josh with Rice.
Calorie Breakdown: 25% fat, 48% carbs, 27% prot.

Related Lamb from Emily's Kitchen:

Slow Cooked Lamb Shanks in Rosemary Jus
Mongolian Lamb with Rice

Related Rice from Emily's Kitchen:

Butter Chicken
Chicken Korma with Indian Style Pilau Rice
Spanish Chicken & Chorizo with Rice
Thai Red Chicken Curry with Rice

More products from Emily's Kitchen:

Angus Bangers & Mash
New York Style Pepper Steak
Penne Boscaiola
Moroccan Chicken Tagine
Angus Beef Lasagne
  View all Emily's Kitchen Products

Other types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Ribs
  View More Lamb Nutritional Info

Other types of Rice:

White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
White Rice
  View More Rice Nutritional Info
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