Food database and calorie counter  

Emporium Selection

Regular Quark

Nutrition Facts
Serving Size
100 g
per serve
Energy
665 kj
159 kcal
Protein
10.00g
Fat
11.20g
Carbohydrates
4.70g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Apr 17 10:23 PM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (63%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
159
Fat
11.2g
Carbs
4.7g
Prot
10g
There are 159 calories in 100 g of Emporium Selection Regular Quark.
Calorie Breakdown: 63% fat, 12% carbs, 25% prot.

Related Cheese from Emporium Selection:

Bocconcini
Mascarpone
Triple Cream Brie
Halloumi (25g)
Grana Padano
Camembert
  View More Emporium Selection Cheese Products

More products from Emporium Selection:

Goats Cheese Pearls
Bocconcini (44g)
Goats Cheese Barrel Spreadable
Maasdam
Cream Cheese
  View all Emporium Selection Products

Other types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Guzman Y Gomez Extras - Queso (Mild)
Dairylea Cheddar Slices
Guzman Y Gomez Sides - Queso - Mild (Small)
Salsas Extra Cheese
Carl's Jr American Cheese Slice
Guzman Y Gomez Extras - Queso (Spicy)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.