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Nutrition Facts
Serving Size
100 g
per serve
Energy
879 kj
210 kcal
Protein
24.00g
Fat
10.80g
Saturated Fat
1.690g
Carbohydrates
8.88g
Sugar
0.62g
Sodium
12mg
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Last updated: 20 Dec 23 03:49 PM
11%
of RDI*
(210 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (42%)
 
Protein (42%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
210
Fat
10.8g
Carbs
8.88g
Prot
24g
There are 210 calories in 100 g of Ever Green Hard Tofu.
Calorie Breakdown: 42% fat, 16% carbs, 42% prot.

Related Tofu from Ever Green:

Fried Tofu Puff
Hard Tofu Firm
Fresh Regular Tofu
Original Tofu
Classic tofu
Original Tofu
  View More Ever Green Tofu Products

More products from Ever Green:

Gyoza Wrappers
Fried Bean Curd
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  View all Ever Green Products

Other types of Tofu:

Lite Firm Silken Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
Fried Tofu
Soft Silken Tofu
Lite Extra Firm Silken Tofu
  View More Tofu Nutritional Info
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