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Fat in Avocados

Nutritional information for a variety of types and serving sizes of Avocados is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Avocados

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fats(g)

Avocados

1 avocado - 19.70 3.65 4.27 29.47
100 g - 9.80 1.82 2.13 14.66

Guacamole

100 g - 9.56 1.77 2.08 14.31
1 tbsp - 1.39 0.26 0.30 2.08

Guacamole with Tomatoes

1 cup - 15.44 2.93 3.37 23.16
100 g - 6.63 1.26 1.45 9.94

Foods related to Avocados:

Celery Dips Eggs Guacamole
Mushrooms Tomatoes

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