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Vitamins in Avocados

Nutritional information for a variety of types and serving sizes of Avocados is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Avocados

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)

Avocados

1 avocado 6 2 6 34
100 g 3 1 3 17

Guacamole

100 g 3 1 3 17
1 tbsp - - - 3

Guacamole with Tomatoes

1 cup 6 3 14 47
100 g 3 1 6 20

Foods related to Avocados:

Celery Dips Eggs Guacamole
Mushrooms Tomatoes

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