Food database and calorie counter

Sodium in Breakfast Items

Nutritional information for a variety of types and serving sizes of Breakfast Items is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Breakfast Items	Sodium(mg)
Oatmeal
1 cup of cooked	278
100 g	119
Egg and Cheese Sandwich
1 sandwich	804
100 g	551
Toasted Bread
1 regular slice	142
100 g	592

View more results for Breakfast Items

Food Search

	Coles High Fibre Bran
	Soul Origin Traditional Avo Smash on Wholemeal
	Soul Origin Traditional Avo Smash on Quinoa & Soy
	Soul Origin Spiced Avo Smash on Wholemeal
	Soul Origin Spiced Avo Smash on Quinoa & Soy
	Red Rooster Big Breakfast Roll

Popular types of Breakfast Items