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Protein in Calamari

Nutritional information for a variety of types and serving sizes of Calamari is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Calamari

Prot(g)

Fried Calamari

1 piece 1.47
100 g 15.13

Baked or Grilled Calamari

1 piece 2.10
100 g 15.02

Steamed or Boiled Calamari

100 g 15.45

Foods related to Calamari:

Mussels Octopus Salmon Scallops
Seafood Squid Sushi

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