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Fat in Carp

Nutritional information for a variety of types and serving sizes of Carp is shown below.

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Popular types of Carp	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Carp (Fish)
1 fillet	-	5.08	3.12	2.36	12.21
100 g	-	2.33	1.43	1.08	5.60
Baked or Grilled Carp
1 oz, boneless (yield after cooking)	-	1.17	0.72	0.51	2.67
100 g	-	5.08	3.13	2.22	11.60
Fried Floured or Breaded Carp
1 medium (yield after cooking, bone removed)	-	12.84	8.78	6.34	30.75
100 g	-	6.58	4.50	3.25	15.77

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Popular types of Carp